miles run: 10 miles....... dirt/grass/ashpalt........cloudy/wet.....
something to think about: "Pain is only temporary, Pride is forever,Pain passes with time and Time passes,therefore Pain is just a strain on the Brain without Refrain,and that's why Cross Country runners are Insane."
-t shirt
-t shirt
calling all runners and running fans,
This weekend started off raining but that has not stopped me from going out and getting my miles in....10 of them in fact. We had been spoiled with nice sunny days the last couple of days so it was only a matter of time before we got back on track with some rain. As mentioned before, Feb. 1st i am running a half marathon in Huntington Beach ( The Big Surf) just for practice, so from this point forward its all just slow base runs. You don't want to burn yourself out before the finish line, right? The real race and the focus of my training is the LA Marathon in May :) My two really good friends are scheduled to run The Big Surf with me. We'll see if they can get out at 5 am to run 13.1 miles. On a side note, yesterday I met this really cool guy on a business trip from Hawaii that runs the Hawaii Marathon in December and got me thinking.... Salmiler to the Hawaii Marathon in 2009?:D This guy was really cool, he gave me his business card and offered to show me the island if i ever made out....a tour guide always comes in handy right? 
The first batch Salmiler shirts are finally in and we couldn't be happier here at Salmiler Lifestyle!!! Here is a small glimpse of three of the designs.... there is a total of 4. On Thursday we had the photo shoot at the photographers house with a "model". Why in quotes you ask? Well, the "model" that I talk about is not necessarily a model...lol....see if you cant guess who it is when you see the shirts on the website. The the shirts should be available on the website shortly. At times i have to remind myself of the importance of doing things right and being patient. I just want to plaster things on and show the world.... hey LOOK at the SHIRTS!!! Its a process and it takes time... I have also been making lots of buttons to give out and have been looking into the pricing for the shirts. I don't plan on making money off of this in the short term...Salmiler is a life long journey... only time will tell.....on the run, R U?
salmiler
