LA Marathon!!!

Hello Runners and running fans,

I am a little upset at the fact that the LA marathon in now taking place in May as opposed to February. You see, the Los Angeles Dodgers bought the rights to the race and had originally changed it to mid February on a holiday Monday, which I thought oh okay cool it will be a little cooler. So here I was training for this marathon... doing my long runs like a good runner should and now as it turns out its not taking place until May, they changed it again!!! So what am I supposed to do now? I was thinking maybe i will do another marathon in January and then do LA in May... what other choice do I have right? There is not point in cutting back my running now. Any suggestions for marathons in January? Let me know... Peace.


Salmiler.com

Dear runners and running fans,
The following is my "about" section of my new salmiler.com website that I have been working on. Please feel free to not any mistakes and or suggestions. So far my project is coming along nicely.... :)
"All runners and running fans,
The name is Salmiler which might make people wonder what? salmiler? What does that mean? Where did it come from? Well, let me start with the following. As many of you know, I have always been an avid runner ever since I can remember. Running has always been my passion and my driving force for many years now. I remember back in the kindergarten, like twenty years ago, when the teacher would tell us to run around the field once before our recess time. I vividly remember the excitement felt as I waited for Mrs. Archibald to blow her whistle . I always wanted to be the number one and could not accept anything less than that. You always had your other classmates trying to compete but nobody was a match for little sal, who thought of himself as the fastest runner in the world. As the years in grammar school continued I always enjoyed nothing more than running and proving to everyone that I was a fast little one. It was a great feeling to see the other kids and teachers watch in amazement how fast I could run. This running passion followed me through middle school, high school, and college, and still until today I can’t get enough. While I don’t consider myself the fastest runner by any means, and clearly I know I am not by far, I still have the same feeling of extreme excitement every time I hit the road for a run. Throughout my years I have run many miles and will continue to measure my distance that way, hence the word “ miler.” I am salmiler, a guy named sal that runs miles. The goal with this “salmiler” idea has always been to inspire, and motivate others to enjoy the benefits of running the way I have. But more than just running, to stay active in any form desired. There is not other better feeling than that of a healthy and clear mind and body as benefit. On this site you will find, primarily running related inspiration through quotes, journals, anecdotes, tips, cool shirts and accessories. Please feel free to share your experiences, your suggestions, and ask questions also. We are all here to learn and get inspiration from each other to live more positive and healthy lives. And now the question remains… do you Got Miles? :)"

That's it for now... have a good night felow runners!!! Peace... and the the question is got miles?

Late night or morning? lol

hey there,
Its almost 3 am and I work tomorrow morning at 10 :(..... i closed tonight but needed to update some shtuff.... haha. The salmiler line is coming along as expected... its exciting to see the work come together... should report more when time comes... have a great night for now... peace.

• Salmiler.com

Doings today...

Today I met up with an old friend of mine that is going to help me in my business goals. We started brainstorming some ideas and should be getting back together soon to make them happen. I am excited about it, but don't want to say anything yet until I have the finished product. In the morning I went for a two hour run. I felt good after eating five oranges along the way.... I hope there aren't any cops out there wanting to take me down for my juicy crime...hehe. Tomorrow will be another exciting day... stay tuned for more! Peace.

Salmiler.com

Quick note

Today I have been working on the designs for the new shirts.... many of you know that I have no hand for drawing. However, I do have great ideas and have good people that will convert my ideas into artistic pieces to reprent the salmiler brand..... I will update more later. Peace.

Salmiler.com

Home after a long day....

Just got off from work and happy!!! Today was busy busy and ....you get the idea. I want to share a quote given to me by one of the guests at work. She said she saw it in her tea bag a few days ago and wanted to share it with me. The quote says the following..." great minds have purposes, others have wishes" -anonymous. She said she has been thinking about it and felt it was a great one to have people analyze and try to see how it relates/ inspires them. In my case I sure hope have a purpose... and if I don't then I want those wishes to become a true reality fast.lol. What do you guys think it means and how does it relate to your life? Going to bed now... tomorrow I have a 9 miler that I want to run before eleven am. Good nite. Peace.

Salmiler

Salmiler's first blog

This is my first posting on my new salmiler blogger and I don't know how to begin.... lol. Well, as many of you know I have always been obsessed with running and all that has to do with it. I have been running for a very long time and don't plan on stopping any time soon. With this in mind, I have been thinking of ways to share my passion for running with others and motivate others to live a more active lifestyle. We don't have to be the laziest and unhealthiest nation in the world...we can learn to balance things out by just implementing an active lifestyle ( running hint hint:) and healthier eating habits. With this in mind I have started a new brand that will hopefully spread this message of an active lifestyle around. Feel free to visit my web page at salmiler.com and even email me with any questions. On this blog I will post, daily running happenings, fitness tips, random stuff, all with the intention of creating a forum where we all can learn and get inspiration from one another and hopefully make changes for the better. Thanks for listening. Peace.

Sal