Base run today

miles run: 10 miles .....sunny/ very windy.... asphalt/grass....



something to think about: " Laziness is nothing more than the habit of resting before you get tired." - Jules Renard


calling all runners and running fans,

Today was my day off from work and decided to be a bit lazy for once. While I did go out for a run, it didn't happen until after 1pm. I got up and did research all morning about all the different possibilities out there of making a shipping experience of your product more custom, more unique and original. I got all excited and started looking at the competition to see what they do to Wow! their customers. I even went to Staples and Office Max to see some materials for a postcard I am making to go along with my orders.... I wish I could go on and on telling all of you of my doings with this project but I have to leave it until its all ready to ship....don't want to spoil the surprise right? :D Today while running, I encountered high winds throughout the run which scared me at times. I am always scared that one of those trees is gonna fall off on top of me. Those huge palm trees are sure strong to resist the strong winds that flings them back and forth for minutes at a time. The winds did allow me the opportunity to practice acts of heroism as I would remove the branches and huge palm discards that lay on the street preventing the cars from flowing thorough. I felt good as people waved at me for helping them out....hey I'm already out here right? why not!! After I got back to my car I went home and did my regular weight routine. Then I headed over to my neighbor/designer's house for cake... it was her (blank) birthday.....I guess you can figure she isn't the youngest since you know there comes a point where the absence of age signifies many years...well, let me say she isn't past 47 yet...lol. I then headed to my parents house and talked to my brothers about the many ideas I have going on with Salmiler lifestyle and apparel Co. Its exciting to know that now its not only an idea, but instead now its an action that is coming to live everyday. Them my sister and i headed to Trader Joe's to get some food for the week. I absolutely like this place. I got cereal ( all organic of course), almond milk, soy milk, cereal bars, almonds, banana chips ( yum), ginger candy (spicy), and wheat pasta. Working at a restaurant is awesome. It allows me to get fed well and I only have to buy little snacks here and there for my days off and before work......got miles?


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