miles run: day off from running.....
fuel for thought: "The thinking must be done first, before the training begins." - Peter Coe
Calling runners and running fans:
I worked this morning at the restaurant and decided to take the day off from running. Instead, however, somebody else ran and won a wonderful race. It was my younger sister, Elizabeth, that has taken on the running lifestyle and has proven to be successful thus far. A few weeks ago she ran a track meet and won the events that she was in. Today, however, she ran in the Middle School Distance Mile and won the girls race with a time of 5:45. I am very proud of her and I can't wait to see what will come when she goes on and runs cross country and track in high school :)....living our lifestyle on the run, R U?

Salmiler
Salmiler
