Lazy day....New site soon!!!

miles run: day off from running...recuperating from my 21 miler yesterday ;)

fuel for thought: "Cross Country - Finally a practical use for golf courses." -Anonymous


Calling all runners and running fans:

Today I decided to sleep in and do nothing.....Nothing as far as running, and exercising that is. Yesterday I ran a 21 mile run before I went in for work so today's rest day was well deserved. With only 39 days left until the LA marathon, my mileage is dwindling down from the peak of 23 miles in one day two weeks ago. After I managed to get out of the house, I went and got my car cleaned and headed out for lunch with a friend. We ended up at Panda Express, where I had the orange chix over white rice. Not the healthiest food, but you gotta give me credit for the steam rice alternative, right? :)
I am happy to report that I will soon have a new home in the form of a new website to showcase the salmiler lifestyle and apparel co. The new site will be more professionally done and will represent salmiler to its fullest. I just hope you all are as excited as we are here at salmiler. The new site should be up soon....living our lifestyle on the run, R U ?

Salmiler