Sunday Run...

miles run: 9 miles... sunny...dirt/grass


something to think about: "The great thing about athletics is that it's like poker, sometimes you know what's in your hand and it may be a load of rubbish, but you've got to keep up the front."--Sebastian Coe


Calling all runners and running fans,

This posting was intended to be posted before midnight... but as you all can see it displays the day of Monday....So we will just pretend its still Sunday :)you with me?lol. So today I ran a mid long distance run at two thirty in the afternoon and it felt great. It sure feels good to run and not have to worry about getting to work on time given that today I was off. Usually I always run earlier in the morning or later in the afternoon because of work or subbing on my days off. For those of you guys that don't know, on my days off from managing the restaurant, I substitute teach at the local district here in Riverside. Moving on, I had mentioned that I was now going to run the Huntington Beach Marathon in Feb. right? Well, if you go to the website ( click title above ) you will find that the marathon is sold out. I guess it doesn't matter since I am doing the half and there is still openings, and even so, I might end up doing the whole "bandit run" where you race but never pay... this is bad and by no means am I promoting this... bad, bad, bad!!! To get to my point, I didn't know this race was so popular like to sell out so fast or even to sell out at all. I mean, I know LA is the third most popular marathon in the country and even this one never sells out.... maybe its all a strategy to hype the race and get people to sign up for the half? The half is still 85 buck only 10 less than the full marathon cost. Just a curious thought!!! Tomorrow I will be doing speed work out. I might do 1 minute intervals for 50 minutes. We will have to see how the weather pans out then.... Peace

salmiler.com -got miles?